Program:
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Exercise and Fall Prevention - Seniors Maintaining Active Roles Together (SMART) Program
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Address:
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4520 Rhodes Dr, Suite 400 Windsor, ON N8W 5C2
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Map
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Intersection:
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Rhodes Drive off Central Ave
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Service Description:
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Free in-person group exercise and fall prevention education classes for older adults and people with mobility challenges. Specialty classes for Parkinson's, ABI/Stroke, MS and chronic pain. Classes are offered at various locations throughout the community. Virtual exercise programs are also available. The program aims to improve strength and balance, encourage social connection and to prevent injury from falls
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Application:
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Call to register * no referral required
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Eligibility / Target Population:
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Older adults 55 years and older * people with mobility issues
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Languages:
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English
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Language Notes:
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French programs offered
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