|
Program:
|
Exercise and Falls Prevention - SMART- Seniors Maintaining Active Roles Together
|
|
|
Address:
|
1705 London Line
Sarnia, ON
N7W 1B2
|
Map
|
|
|
|
Intersection:
|
Blackwell Side Rd and London Line
|
|
|
Service Description:
|
Group exercise and fall prevention classes for older adults and people with mobility issues * aims to improve strength, balance and reaction time to reduce falls and fall-related injuries.
Classes are facilitated by trained exercise instructors and volunteers and offered at retirement homes, community locations as well as online.
|
|
|
Application:
|
Call to register * no referral required
|
|
Eligibility / Target Population:
|
Older adults 55 years and older * people with mobility issues
|
|
Languages:
|
English
|
|
Language Notes:
|
French programs offered
|
|