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Program:	Low Impact Exercise
Organization:	West Lambton Community Health Centre
Phone Numbers:	519-344-3017 ext 237
Fax:	Confidential: 519-344-6436
Address:	429 Exmouth St, Suite 100 Sarnia, ON N7T 5P1  Map
Intersection:	Colborne Rd and Exmouth St
Location:	Sarnia
Accessibility:	Wheelchair Accessible
Public Contacts:	Rebecca Everaert - Community Developer (519)344-3017 Ext. 237 * reveraert@nlchc.com
Service Description:	Low-impact exercise programs focusing on functional fitness. Sit/Stand fitness class for low mobility/chronic disease barriers DrumFit Classes Volunteer instructors trained through the Centre for Activity and Aging at Western University. Class locations: (Must be registered to attend these classes) Living Hope Christian Reformed Church 1281 Exmouth St, Sarnia Sarnia Evangelical Missionary Church  707 Talford St, Sarnia Dunlop United Church 757 Rosedale Ave, Sarnia Mooretown Sports Complex 1166 Emily St, Mooretown Brigden Fairgrounds 2435 Courtright Line, Brigden Virtual Classes via Zoom Outdoor classes in the Spring and Fall Call for information
Meetings:	Call for most up to date program schedule
Fees:	None
Application:	Call
Eligibility / Target Population:	Seniors
Languages:	English
Area Served:	Brigden, Corunna, Mooretown, Sarnia, Camlachie  Map
See Also:	Fitness Centres and Programs Fitness, Recreation, and Social Programs for Seniors
This information was last completely updated on July 25, 2025
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